Saturday

 Birds of a feather.....someone is artistic;  someone worked hard to make a special picture out of weeds, seeds and feathers and did a remarkable job of it.    Imagination and talent at its best.  

The weekend is here for you to enjoy.   The best news is the weather is going to change to cool for a few days and we can use the change.   Those ninety degree days are wearisome and uncomfortable.    Here at Ridgemont, Larry gets up early and walks around the building four times.    Vinne thinks about it but never gets more than the activity room for a 'read';  we are almost finished with his spy story which I am lost in as he was half way through the book before we picked up our reading time again.    We had our monthly meeting and there was no answer to the mystery of why some sign up for a trip then do not show.   Unless six or more sign up there will not be any outings and that is a shame.   Most do not get out for a change and sleep their lives away.    I noticed several of the 'inmates' are slowing down, walking is getting harder for them and getting up out of chairs is not easy anymore.    Most are not moving enough and there lies the problem.   If you don't use you lose, so it is best to keep moving.    Speaking of that I am going to love you and leave you as I am going off with the two girls this morning.    Saturday is yard sale day and a ride to Paulsbo is in the offering....good, they can drop me off and I can play a bingo machine until breakfast time....works for me.

So make your Saturday a busy day.    Use all of your muscles today.    Be sure you exercise them doing the housework, the yard work, the special muscles that hold that heavy book up as you settle in your outdoor chair and soak up a little rest time.     Check those bushes and shrubs that need clipping and promise yourself you will do them later, after your rest time, or maybe tomorrow....be a slug today, enjoy peace and quiet.   Enjoy sunshine or rain or whatever comes your way today and invite someone you like and love to join you.    Have a Portabella mushroom filled with home grown tomatoes, a few spices and special cheese...yum....so healthy and so tasty.  Pat made them for dinner last evening with that special crusty bread.    It is Saturday, all day, make it your day.  

Be good, be kind, be gentle and be one who makes everyone smile when you come in sight.    Share a hug or two.    Share YOU with those you like and love. Hugs to all.